Who can do parkour?

Hello, readers!

I think that by now you already know enough about parkour to have some opinion about it. So, if you are among those people who like this activity, you probably think in the following way: “Well, I like parkour and I would love to be able to perform all those parkour elements, but I am not strong enough/too old/out of shape to start doing it.” But the truth is that the only thing you need to start doing parkour is an interest and a desire to learn.

The parkour stuff you see in different YouTube videos may seem impossible to learn, but it is only a tip of an iceberg, as usual parkour training does not consist of very difficult elements. It usually consists of different exercises, which are helpful in learning parkour elements, and there are many exercises for beginners that do not require very good physical condition. Actually, parkour is a great way to get one. By dong parkour, you can get into good physical shape very fast. So, if you interested in trying parkour, don’t be afraid that you are too weak or fat, as there are many easy basic elements and exercises you can start from and progress gradually. Check this thinglink out to see some good exercises!

The same goes for a person’s age. Here is a great video that will probably convince you that you are not too old to do parkour. It is about 47 years old man, who does parkour.

Isn’t it impressive? And of course women can do parkour too. There are tons of videos on YouTube that can prove it and here is one of them.

So, if you want to try parkour, don’t be afraid, go for it!

Read more about parkour next week! Also don’t forget to follow me on twitter and facebook!